- Chris Robshaw looks ahead to England's RBS 6 Nations campaign
- Hear Katy McLean react to her inclusion in the New Year Honours List
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This week's RFU Podcast celebrates the start of 2014 in the company of Chris Robshaw, who looks forward to the RBS 6 Nations.
We also catch up with his international teammate Joe Launchbury, while Katy McLean tells us about her inclusion in the New Year Honours List and the start of a World Cup year for England Women.
Robshaw's Harlequins side ended 2013 with a Twickenham Stadium victory in Big Game 6.
Quins hooker Dave Ward sums up the 22-6 victory over Exeter Chiefs, while the Devon side's Director of Rugby Rob Baxter reflects on what they need to learn.
The RFU Podcast takes you inside English rugby from the grassroots to the elite. Click here to listen.