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Fitness and Elite Rugby

Fitness and Elite Rugby

Photo: World Rugby Museum

Fitness and Elite Rugby


This is an interactive seminar with a member of the RFU fitness and conditioning team.

The course aims to explore the fitness requirements of elite rugby players, their training regimes, diet and other modern approaches to gaining an advantage on the sports field.

The course is flexible to your requirements and can cover a range of topics such as sporting partnerships, drugs policies and the impact of new technologies and professionalism in the sport.

Curriculum Objectives

GCE AS and A-Level Physical Education


*this workshop must be booked well in advance and is dependent on the availability of a speaker